Jen Ohlsson

Hi, I’m Jen Ohlsson—a therapist who is passionate about empowering others to find balance, strength, and resilience in their lives.

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For over 15 years, I’ve dedicated myself to supporting people through their challenges, whether in teaching or therapy. My focus now is on providing compassionate, non-judgmental therapy that is tailored to you. I truly believe that everyone deserves to feel heard, understood, and respected, no matter where they are on their journey.

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I bring a deep sense of empathy and a commitment to creating a space where you can explore your thoughts, feelings, and challenges without fear of judgment. Whether you’re facing anxiety, phobias, trauma, unresolved issues, grief, anger, panic, or addiction, I’m here to help you work through those obstacles at your pace and in a way that feels comfortable for you.

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If this is your first time looking for a therapist, I understand that it can feel daunting. You might be wondering how sessions work or what the process looks like. The truth is, therapy is all about you. We’ll work together to explore your needs and figure out the best approach for you. I use a pluralistic approach to therapy, which means I draw from a variety of models and techniques to find what best supports your unique needs. There’s no one-size-fits-all—what matters most is that you feel seen, heard, and understood.

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As a therapist, my strengths lie in my ability to offer a flexible, person-centered approach that puts you at the heart of everything we do. I’m passionate about helping you unlock your potential and build the resilience you need to overcome life’s challenges. Whether it’s managing anxiety, tackling trauma, overcoming addiction, or simply improving your overall well-being, I am committed to walking alongside you as we navigate the path to healing and personal growth.

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When you work with me, you’ll find someone who is truly invested in your well-being, deeply compassionate, and always non-judgmental. My goal is to help you feel empowered, confident, and capable of making lasting changes that will support your mental health and overall happiness.